YEMOJA Nia Routine Workshop with Farcia
Sunday, March 31
Farcia’s Natural Rhythm Healing presents “YEMOJA!” a Nia and African Healing Dance Workshop in Celebration of Women’s History Month!
CELEBRATE, REACTIVATE, LIBERATE YOUR FEMININE SPIRIT & BREATHE
In this workshop you will enjoy Nia & African Healing Dance expressed in Farcia's newest routine "Yemoja" (the Mother of all Waters).
This workshop is for all levels and beginners.
You will experience:
* Nia 5 Stages
* Choreography featuring West African water dance (activating the sacral chakra, including hip and pelvis)
* The 52 moves of Nia
* Low impact, invigorating movement as well as calming movements to relax the central nervous system
* Motivating music and African drum beats
* Inspiration and guidance from Farcia
*Joy in your body!
$65.00 - Limited spots available!
MOVE. FLOW. CREATE.
MAY 18. 9am - 5pm
Join Sarah Caveney & Rainey Straus for a day of movement, community & visioning!
Intro to Nia Workshop
Date coming soon!
Pre-register: $22 per person
At the door: $27 per person (space permitting)