YEMOJA Nia Routine Workshop with Farcia

Sunday, March 31


Farcia’s Natural Rhythm Healing presents “YEMOJA!” a Nia and African Healing Dance Workshop in Celebration of Women’s History Month!

CELEBRATE, REACTIVATE, LIBERATE YOUR FEMININE SPIRIT & BREATHE

In this workshop you will enjoy Nia & African Healing Dance expressed in Farcia's newest routine "Yemoja" (the Mother of all Waters).

This workshop is for all levels and beginners.

You will experience:

* Nia 5 Stages


* Choreography featuring West African water dance (activating the sacral chakra, including hip and pelvis)


* The 52 moves of Nia


* Low impact, invigorating movement as well as calming movements to relax the central nervous system


* Motivating music and African drum beats


* Inspiration and guidance from Farcia


*Joy in your body!


$65.00 - Limited spots available!

MOVE. FLOW. CREATE.

MAY 18. 9am - 5pm

Join Sarah Caveney & Rainey Straus for a day of movement, community & visioning!

Intro to Nia Workshop

Date coming soon!


Pre-register: $22 per person

At the door: $27 per person (space permitting)